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10 Guilty Pleasure Food that are Actually Good For You

What are the guilty pleasure foods that are actually good for you?

  1. Dark Chocolate
  2. Popcorn
  3. Pork Rind
  4. Beef Jerky
  5. Cheese
  6. Chinese Food
  7. Ice Cream.
  8. Red Meat
  9. Waffles
  10. Red wine

Several celebrities tied the knot this year – through magazine and television coverage, we got to witness the union of our favorite public figures! Many people gushed over the wedding gown designs, beautiful ceremonies, and receptions. But a lot of people also salivated over the wedding catering. After all, there’s no better time to indulge in some guilty pleasure food than during weddings.

Surprisingly, there are some types of food that are thought of as unhealthy but, are actually good for you! The next time you are out celebrating a wedding or birthday of family or friend, remember that you don’t have to shy away from the following food:

Dark Chocolate

dark chocolate

Chocolate has a reputation for being bad for you, but dark chocolate actually isn’t!

Sure, dark chocolate can contain caffeine and tyramine – the latter being a natural chemical that is associated with migraines; but it actually has other healthy ingredients as well. For instance, it contains flavanols, which are antioxidant properties that can help reduce the risk of heart disease and cancer. It can also help reduce bad cholesterol, as well as lower your blood pressure! In fact, a study was published involving overweight individuals and how consuming dark chocolate has helped decrease their blood pressure while improving their blood vessel health.

This yummy dessert also has cocoa, which can help improve your circulation and reduce your risk of developing diabetes.

Popcorn

popcorn

Popcorn contains carbohydrates that might raise your blood sugar. But did you know that by changing a few things about its toppings, this can actually be healthy?

Forget the heavily flavored popcorn (extra cheese, anyone?) that you usually see in stands outside movie theaters. Popcorn without toppings is actually a snack that is high in fiber and low in cholesterol.

This snack contains phytonutrients, which allows for optimal cellular function and communication. Popcorn can also help you detoxify foreign substances in your body and build a strong immune system. Aside from that, it improves muscle function and helps create healthier tissues and organ systems.

Pork Rinds

pork rinds

People think that this snack is unhealthy because it is cut from the pigskin and then deep-fried. But, did you know that a 1 ounce serving of pork rinds is healthier than a pack of potato chips? Yes, an ounce of this delicious snack contains 17 grams of protein, 9 grams of fat, and absolutely no carbohydrates at all. That’s 9 times the amount of protein (and less fat) that you’ll get in a pack of chips!

Most of pork rinds’ unsaturated fat is oleic acid. This is healthy and can also be found in olive oil. Also, of its fat content, 13% is stearic acid. This saturated fat is considered harmless and does not raise the cholesterol level of your body.

Beef Jerky

beef jerky

Beef jerky is believed to be unhealthy because it contains a lot of preservatives and is high in sodium. In truth though, this snack is not only high in protein, it also doesn’t raise your insulin level! Insulin is a hormone that signals your body to store fat. Which means that this is an ideal snack if you are trying to lose weight.

Some beef jerky brands contain MSG and sodium nitrate. But there are some that use all-natural ingredients for a reduced total sodium content. When shopping, just remember to check the packaging to see if you are buying a chemical-free beef jerky or not.

Cheese

4 Guilty Pleasure Food that are Actually Good For You

Cheese is actually a good course of calcium, protein, vitamins, and minerals. These make them the perfect topping to start or end any meal.

Also, certain kinds of cheese have beneficial bacteria that promote the growth of a chain of good fatty acids in your body. These cheeses are gruyère, gouda, cheddar, and parmesan.

Chinese Food

4 Guilty Pleasure Food that are Actually Good For You

Although Chinese food has been stereotypically portrayed to be greasy, salty, and full of calories, there are actually guilt-free options to choose from. These include sweet and sour soup, chop suey, and even chicken and broccoli. Just avoid anything deep-fried or noodle dishes.

Ice Cream

4 Guilty Pleasure Food that are Actually Good For You

Compared to other desserts, ice cream is actually low in calories. A half-cup of vanilla ice cream only contains 140 calories, 14 grams of sugar, and 7 grams of fat. To add a healthy touch to it while making it even tastier, try adding some fruit. Good choices would be a bowl of berries, apples, and bananas.

Red Meat

4 Guilty Pleasure Food that are Actually Good For You

The World Health Organization (WHO) has labelled red meats as “probable carcinogens”, which has made people fear eating it. However, what people do not realize is red meats are actually good sources of protein, iron, and vitamin B12. It can also help boost one’s metabolism. The key is to eat it in moderation.

Steaks, in particular, are a healthy alternative to processed meats like hotdogs and sausages, which contain preservatives, sodium, and nitrates.

Waffles

4 Guilty Pleasure Food that are Actually Good For You

The tradition waffle is actually made of only eggs, milk, and flour which are not known to cause any nutritional harm. It is only when it is drowned in butter and syrup that it becomes unhealthy. Avoid adding these to your waffles and you have a snack that is low in fat and calories.

Red Wine

4 Guilty Pleasure Food that are Actually Good For You

This may get you intoxicated, but it will do so in a fun and healthy way. The U.S. Dietary Guidelines state that drinking red wine daily (1 glass per day for women; 2 glasses for men) can slow down aging, reduce the risk of getting breast cancer, and prevent dementia. Just make sure that it is sulfite-free.

Key Takeaway

It turns out that a lot of foods that we have always perceived to be unhealthy are actually healthy. Now, you can eat dark chocolate, popcorn, pork rinds, or beef jerky without feeling guilty!

The History of Ketchup

What is the history of ketchup?

  1. Asia has played a huge part in the history of ketchup, for it was in China where the first ketchup recipe began. It started as a blend of pickled fish and spices called kôe-chiap or kê-chiap during the 17th
  2. Believing that tomatoes are poisonous, the English men reinvented the ketchup recipe with the use of mushroom as their main ingredient lacking the flavor that ketchups are known for.
  3. The modern ketchup recipe began to take form not in the United Kingdom nor Malay nor China but in the new world of America, with Sandy Addison’s recipe back in the 19th
  4. With the over usage of preservatives, ketchups were feared to harm the health of its consumers hence Wiley and Heinz partnering to look for an alternative which is the use of ripe, red tomatoes and higher amount of vinegar. Another alternative found to solve the shortage in tomatoes were bananas, which was developed in the Philippines during World War II.

Nowadays, ketchup may be considered a necessity in any event where there’s food. This includes wedding catering, as plenty of guests seek for this condiment, no matter what the dish is. In fact, some may even mix it into the dessert — strange fact, but true.

What may be strange at one point in the history of ketchup was that its raw ingredient was once considered poisonous in Europe. For more than two hundred years, Europeans feared that this plump, red fruit was the cause of their illnesses. Fast forward to today, it’s almost impossible to find a household unarmed with this delicious condiment. To know more about it, let’s discover its history and origins.

Oriental Beginnings

chinese ketchup

You may think the ketchup had western beginnings, but in truth, it was the exact opposite. Deep in the culture rich oriental country of China, the first earliest ketchp recipe dates back to 544 A.D., and lists shark and fish intestine, stomach and bladder as ingredients. A blend of pickled fish and spices called kôe-chiap or kê-chiap was created in the 17th century. But it wasn’t until the early 18th century did the table condiment spread to other countries like Malaysia and Indonesia as kechap and ketjap. It was a brown, dark fluid more similar to a fish or soy sauce rather than the tomato sauce we enjoy today. English explorers found the condiment and adapted its Indo-Malay name of Kecap into their own, Anglicizing it to “Ketchup”.

An English View

poisonous tomatoes

Back in Britain, the Tomato was not quite popular yet due to the mistaken belief of it being poisonous. John Gerard, a barber surgeon, published his views regarding the fruit in his book, saying the fruit was indeed inedible. Later on, his statement was proven false, but by the mid-18th century, the fruit was seen widely used all over England.

At this point, you may think the tomato was immediately used as the primary ingredient for ketchup but actually, mushroom was initially used for it. Recipes for mushroom ketchup date back to 18th century, with a London cookbook publishing a variant of Kecap in 1742. This particular ketchup was said to be dark and thin, lacking thickness that today’s ketchup is mostly known for. For over a hundred years the fungus was used, spreading to the newly discovered America. Today, a variant of this recipe can still be seen in Britain, although it isn’t as popular as it once was.

Red American Beginnings

history of ketchup

The modern ketchup recipe began to take form not in the United Kingdom, Malaysia, or China, but in the new world of America.

A tomato ketchup recipe was written by Sandy Addison, which was published later in the book called the “Sugar House Book.” The said recipe went as below:

  1. Get ripe tomatoes on a dry day, squeeze them to a pulp with your hands, then put a half pound of fine salt to a hundred tomatoes and boil them for two hours.
  2. Stir them to avoid burning the mixture.
  3. While hot, press them through a strainer with a spoon until there’s nothing left but the skin, then add some mace, allspice, cloves, pepper, ginger and three nutmegs to taste.
  4. Boil over slow fire until it’s a bit thick then stir all the time.
  5. When the mixture’s cold, bottle it.
  6. A hundred tomatoes can make four to five bottles and can be preserved to two or three years.

It was discovered later on that Americans who still held on to the belief of the tomato being a poisonous fruits were much comfortable consuming it in its processed form of Ketchup.

Not long after, another tomato-based ketchup recipe was published in the 1812. James Mease, an American scientist, physician and horticulturist from Philadelphia, innovated the recipe and included spices, brandy and tomatoes, or “love apples” as it was then called, however lacked vinegar and sugar.

From there, a lot more recipes have been into prints and the success of the tomato-based ketchup was kept up for years.

Hence, in 1837, the first commercial form of Ketchup was sold nationwide by Jonas Yerkes, who was the first American to bottle the condiment. Numerous companies followed but none were as popular as the company founded by Henry John Heinz, his brother John and, cousin Frederick, who launched their own ketchup in 1876 – which is now the famous Heinz company.

Universal Condiment

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In the 20th century, sodium benzoate was used in ketchup during 1906. Unfortunately, it played a major role in preserving Ketchup. It was during that time that the supply of tomatoes fell short which led to makers finding other ways to produce ketchup, and poorly store them hence leading to containing contaminants such as spores, bacteria, mold and yeast. This was then called out by a French cookbook author as “filthy, decomposed, and putrid” way back in 1866.

To solve the problem, Dr. Harvey Washington Wiley, a noted American chemist, waged war against the unsafe level of preservatives used in ketchups, emphasizing the proper usage of high quality ingredients to avoid further use of harmful preservatives. He partnered with Henry Heinz and his fellow entrepreneurs to search for an alternative, which would be an alternative that changed the way people consume ketchup forever. The solution was a developed recipe which included ripe, red tomatoes containing a natural preservative called pectin, and higher amount of vinegar to reduce the risk of spoilage.

Thanks to their innovation, we’ll still be dipping our fries into watery ketchup for it was they who made it the thick condiment we all know and love today.

Meanwhile in the Philippines, a popular variant of ketchup is Banana Ketchup, which is a blend of spices, vinegar, sugar and banana. It is colored red due to the red food coloring added by manufacturers. It was created to answer the demand of ketchup due to a tomato shortage during World War II.

 

These days Ketchup can now be found in bottles and sachets in homes, restaurants and diners worldwide. Heinz’s “Dip and Squeeze” package created in 2011 is proof of ketchup innovating. In fact, scientists have even brought this condiment into outer space to study its strange liquid properties. Who knows, in the future we might even have ketchup grown from moon soil.

How to Become a Better Cook

Portrait of a happy family preparing vegetables for meal together in the kitchen. [url=http://www.istockphoto.com/search/lightbox/9786778][img]http://dl.dropbox.com/u/40117171/family.jpg[/img][/url] [url=http://www.istockphoto.com/search/lightbox/9786682][img]http://dl.dropbox.com/u/40117171/children5.jpg[/img][/url]

What are the ways to become a better cook?

  1. Keep Cooking and Keep Learning
  2. Be Adventurous in what you want
  3. Equip yourself properly with the right equipment
  4. Be Generous with your Servings at the right time
  5. Wash what needs to be washed
  6. Know exactly what you’ll need
  7. Know exactly which to use
  8. Always clean up afterwards

Have you ever tasted food from services that provide catering in Manila, Davao City, or wherever, and it was so good that you thought to yourself “I must learn how to cook this!” There are plenty of really good cooks out there who don’t do it for a living, but remember that catering companies are professionals at what they do!

The “good stuff” can only be made by good cooks, and good cooks are those who constantly seek to improve themselves just as much as they improve their dishes. All it takes is skill, a good palate, and the sheer amounts of determination and perseverance.

If you feel you are up to the task, and have the appetite for it as well, here are some tips to get you on your way to becoming a better cook!

 

Cook, Cook, Cook

You know the old adage: “there is no better teacher than experience.” No matter how many cookbooks or recipes you read and even memorize, it will surely all go to waste if you don’t put them into practice.

Don’t hesitate to make the same dish over and over again; repetition can actually be good for you because not only will it help you master that certain dish, but the constant practice will also reinforce your basic techniques such as chopping, sharpening your knife, or seasoning properly. By having a firm grasp on the basics will you only be able to understand the complexities of the more complicated dishes, so honing them is truly to your advantage!

Also, take this opportunity to learn simpler recipes for other dishes. There are many ways to accomplish this task, so long as you have the patience and appetite for it.

With this way, you’ll always have something new to put on the table for everyone’s culinary delight.

Be Adventurous

Don’t be afraid to broaden your horizons. This piece of advice applies to two facets of the culinary experience – the cooking and the eating. For the former, it simply means: experiment! There’s no harm in trying out new combinations that you think may be good. As a matter of fact, you could potentially be losing out every time you skip on a bright idea. Also, once you’ve got the basic foundation of cooking, try not to rely on other people’s recipes too much. Feel free to add or subtract whatever just to see if that improves the taste.

As for the latter, it means to be open-minded with what you eat. By tasting other exotic dishes, you’ll be able to inform yourself of their tastes and integrate that into your own!

Equip Yourself Properly

You may rationalize that that old, slightly dulled knife you’ve been using for a year does the job, but why settle? Sharpen that knife, or get a better one! If necessary, get more chopping boards – separate the ones for meat and fish, for fruits, and for vegetables. Have a set of mixing bowls, dry and wet measuring cups, and measuring spoons. Get pots and pans that you will actually use; don’t just use one for everything. There’s a reason why these tools exist, so use them. Remember that kitchen implements are a chef’s best friend – by using the proper tools you eliminate the risk of accidents or mix-ups and shorten the preparation time by augmenting the work.

Also, always make sure that your equipment in the kitchen is in good working condition. You wouldn’t want to mess up your masterpiece due to faulty equipment. Besides maintaining its conditions, you should also maintain its cleanliness. With clean equipment, comes food that’s equally clean in taste and presentation.

Be Generous…at the Right Time

This simply means to have as many ingredients in your dish as you wish. Being a cook gives you the ability to determine how much of which are you going to place in your dish. While knowing the exact amount to put in your dish seems ideal, it’s all in your generosity that really counts for action.

Though generosity seems like a positive factor in cooking (which really is), there’s always the risk of putting too much of one thing in your dish. Think about it, anything can serve as allergens nowadays, which can cause an unpleasant dining experience for your guests. Know when to give too much and when to give less.

Wash What Needs to be Washed

Ingredients can be a variety of choices for you, ranging from vegetables, fruits, meats, and even spices. For the first aforementioned two, make sure that when using them as ingredients for your dish, they are always properly washed and cleaned. That way, you’ll avoid the risk of contaminating your guests with unwanted diseases.

Knowing Exactly What You’ll Need

When you want to make a certain dish like macaroni and cheese, lacking any ingredient that’s vital to the dish is a big no-no. For this, make sure you have the macaroni, the cheese, the milk, the butter, and all other ingredients that make up the dish as a whole.

This goes with every other dish you plan on making. You wouldn’t want your guests to miss out on the full experience when they taste your food.

Knowing Exactly Which to Use

While having your ingredients with you is a big factor in cooking, knowing exactly which to use in any particular segment of cooking can be a huge advantage you. Understandably, many ingredients look identical to one another in terms of appearance, and even taste in some cases. But if you know which is which, you’ll definitely be on your way to becoming a better cook.

Knowing When to Clean Up

After everything has been served and eaten, there’s always the matter of cleaning up your kitchen. Not only will doing this make you a better cook, it also shows that you’re a studious individual with a penchant for cooking and a love for order.

Key Takeaway

The last tip is one that you should have fun! Becoming a better cook isn’t all about flipping the fattest burgers or tossing the freshest salad – it’s simply about creating good food for yourself and for others.

How Cheese is Made

cheese catering

How is cheese made?

  1. The first step in preparing cheese is pasteurizing the milk.
  2. Good bacteria is added in that would help it coalesce.
  3. Coagulant is included in the mix to help the milk fuse.
  4. The “clumps of cheese will be cut, and be cooked at specific temperatures to separate the liquid whey from the milk solids.
  5. Salt is added to enhance the taste and inhibit bacteria growth.
  6. Finally, the cheese is aged for it to finally develop its texture and flavor.

 

Cheese has a strange history in that it – well – sort of doesn’t have a definite one. It’s a food so old that its origins predate recorded history; many European and Middle-Eastern texts mention it but other parts of the world do not. Also, while not particularly well-known as their European counterparts, Asia also has their own selection of cheeses for people to choose from. Though history may not have mentioned them in this aspect, Asia’s oldest known cheese was only recently discovered when an archaeological site was being excavated in 2003. Several tombs were found with bits of curd strewn about, which upon analysis was found to be filled with fat and protein.

Anyway, only in the latter half of the 1800s when wholesale cheese production boomed did its popularity spread beyond Europe and America. That’s in stark contrast to modern times wherein cheese is readily accessible, and although it’s rarely a part of ethnic cuisines outside of Europe, the Middle East, and America, it remains a popular food worldwide. Here in the Philippines there is a local variation – the keso.

In fact, cheese can be served in a variety of ways, ranging from being used as an ingredient for many dishes to simply being used as a dip for various foods on the table. As long as it’s at the right temperature, who cares what occasion it may be?

No Filipino meal would be complete without it as it’s commonly used as a topping for numerous dishes and desserts, in addition to being a staple part of a classic local breakfast. Have you ever had pandesal in the morning with a cheese filling? Or even a creamy cheese-flavored ice cream for dessert? There’s also the local favorite known as ‘kesong puti’, a rich and creamy cheese made from carabao’s milk that is sure to guarantee Filipino-style enjoyment. Now that’s the Filipino palate right there!

As Filipinos, they have a knack of being adventurous when it comes to cooking. Using local produce and different techniques and recipes, each dish is a different experience from the other. Given the Philippines’ history with their abundance of spices and other ingredients, it’s no surprise that many of their dishes last multiple generations. And with their collection of classic dishes, it is of no surprise that their dishes have been given a magical touch. In this case, cheese can be added for a unique, creamy experience.

cheese manila catering

Also, Filipinos also have a knack in adding the ingredient into some of the most unorthodox dishes there is. So don’t be surprised to see cheese infused in your adobo or caldereta. It may seem a bit weird upon first glance, but it works nonetheless.

Whether one is preparing a meal for wedding catering services, cooking up some food for a local fiesta, or getting ready for Noche Buena, it’s always a good idea to slip some keso into the menu. After all, satisfying your guests with your food is the best way into their hearts…and stomachs.

But as mentioned before, keso is only the Philippine version of cheese. Other countries have their own kinds – the French alone have about 400 distinct types. This is matched by Italy, who have about the same, but are outnumbered by Britain with approximately 700 cheeses to their name. Usually, you see these cheeses being paired with some fruit, crackers, and the best wine there is. With that much variety on the table, you can’t go wrong with your sense of taste.

How Cheese is Made

Each type of cheese is made with a specific method, but the overall procedure remains the same.

  • It all begins with quality milk, which is treated or pasteurized to ensure cleanliness and uniformity. (Fun fact: it takes about 10 pounds of milk to make one pound of cheese.)
  • Starter cultures (also known as good bacteria) are added in. The milk is then brought up to temperature, somewhere between 77 to 100 degrees Fahrenheit to simulate an animal’s body temperature. This activates the starter culture that lowers the milk pH enough that it will be able to coalesce.
  • The coagulant is introduced to the mix, usually rennet. The milk will then fuse, forming into a custard-like mass.
  • The “clump” is cut to size – large cuts that are cooked at lower temperatures yield soft cheeses (like Ricotta) while small cuts cooked at higher temperatures yield the harder types (like Romano). This is done to separate the liquid whey from the milk solids – the curds. Depending on how the curd is handled and how much whey is drained from it, different cheeses will form.
  • Salt is added – this enhances the cheese’s taste, keeps unwanted organisms away, and inhibits bacteria growth. This step is also a factor in determining the cheese that will be made as different handling techniques and salting will affect the cheese type.
  • It is then pressed – this finalizes the shape and helps in completing the curd formation.
  • Lastly, the cheese is aged. It is during this stage when the cheese can fully develop its final texture and flavor; for some cheeses this is when the rind starts to come about. This should only be done in an environment with a controlled temperature and humidity.

Key Takeaway

Cheese is the one food that everyone can never get sick of. Its texture, appearance, and taste are enough to drive anyone crazy with excitement. No matter how it’s made or served, be sure to always keep your tastebuds open and savor every bite you take from it.

Who knew that cheese-making can be so difficult? As a common household ingredient that’s now perpetually taken for granted, take a second to appreciate all the effort and thought placed into creating such a diverse and rich food. After all, diversification in cuisine is what makes food the marvel it is today.

In different parts of the world, there is bound to be different servings on each plate. And with a little cheese on it, you are sure to enjoy no matter what.

Mastering Sushi Etiquette

 

What are the keys in mastering sushi etiquette?

  1. Call ahead of time to make a reservation and inform the chef of any food allergies you have.
  2. If you have a reservation, then you must show up.
  3. Prepare cash in case the restaurant doesn’t accept credit cards.
  4. Don’t wear strong perfume or cologne
  5. Order appetizers and drinks while waiting for the main dishes.
  6. Wipe your hands in the warm towels given
  7. Use your hands when eating sushi.
  8. Use chopsticks to eat sashimi and ginger. Place the chopsticks back on the ceramic holder when you are not using it.
  9. Eat the sushi from lighter to oilier.
  10. Have the first bite without condiments.
  11. Add only a little bit of soy sauce and dip the sushi on its fish side.
  12. Refrain from adding wasabi.
  13. Eat the sushi in one bite.
  14. Eat the ginger given with the sushi to cleanse you palate.
  15. Finish what you order.
  16. Show your gratitude to the chef. Buy him sake if you want to give him a tip.

Sushi, a popular type of food with its origins firmly rooted in Japan, has become a worldwide favorite. What was once a rather rare and local delicacy has now expanded into the palates of people all around the world. For example, here in the Philippines, sushi is a popular choice for corporate catering events – especially those being held in Manila. The same can be said for other countries such as the US, Canada, Australia, and even Hong Kong, where restaurant chains that serve Japanese cuisine exclusively are present and thriving.

What many people forget is that, despite sushi’s deceivingly simple appearance and balanced taste, there exists a whole culture that backs it up. Unlike most other dishes that may be eaten simply by placing it in one’s mouth, sushi has a particular set of customs attributed to it. Although it is not strictly enforced in other counties as it is in Japan, observing these rules will show you pay respect to its origins.

Here are the basic do’s and don’ts when eating sushi:

Before the Meal

Especially when you are looking to eat in a non-chain sushi restaurant it is important to give the venue a call. This is not just to make a reservation, but also to inform them of any restrictions in your diet. Japanese restaurants all have the strong desire to please their customers, but must know beforehand of any allergies and medical limitations in order to accommodate you to the best of its abilities.

When you make a reservation, be sure to show up because no-shows are looked down upon. You must understand that sushi must be served fresh and it will be wasted if you make them prepare your meals and then have to throw it away. Because of this waste of ingredient, you may still be asked to pay for the meal even if you didn’t show up.

Also, prepare some cash just to be sure because some sushi restaurant does not accept credit cards

Lastly, do not wear strong perfume or cologne when you are about to enter the restaurant. This is because sushi was made to be enjoyed, not only because of the taste, but also because of the smell. Carrying a strong aroma with you can ruin the experience for yourself and the people around you. This is especially true in the most upscale sushi restaurants where it is usually housed in small and narrow spaces.

Mastering Sushi Etiquette

Beginning the Meal

Like said above, the sushi will be made fresh by the chef. While waiting, it’s a good practice to order appetizers and drinks from the server should you feel the need to munch on something. Edamame (boiled soy beans), Suimono (clear broth), or Misoshiru (fermented soybean soup) are the common orders; as for the drinks green tea or water will suffice. Refrain from getting strong tasting foods as to not wash out the taste of the sushi once it comes – part of the joys of partaking in sushi is enjoying the fair taste of the fish and the rice.

Before starting the meal itself, wipe your hands with the warm towel provided and ensue your hands are clean. Pick up the sushi with your hands – this is considered as good manners because it keeps the perfect form the chef made the sushi in. But if eating sashimi or ginger, use chopsticks instead.

A side note: when the chopsticks are not in use, do not lay it flat on the table or on your plate. Use the ceramic holder that’s usually provided or make one using the paper wrapper the chopstick came in.

Mastering Sushi Etiquette

Eating

In Japanese culture, it is recommended to eat sushi in a certain order for the best experience. It is said that you must first start with whitefish and lighter sushi and work your way towards the oilier items like toro and grilled eel.

Eat the first bite without any added condiments or the like so you know how it tastes on its own. If it ends up not being to your taste, feel free to dip it into a bit of soy sauce – do not put it in rice down (and avoid mixing the wasabi in). Instead, flip it over and dip the fish side instead; see to it that you do not add too much sauce – this would insinuate that the chef did not do his job properly and that the sushi does not taste good. Traditionally, the chef would already add the necessary amount of wasabi to make the perfect sushi. Adding more would be insulting to the chef so as much as possible, try to eat it as it’s served. Place it on your tongue, face down for the full flavor and do your best to eat everything in one bite. If it’s not possible, do it in two and ask the chef to proportion it for you – understand that the chefs want to cater to your wants, it’s his job, so let him do it.

In-between bites of sushi, especially differing ones, pick up bits of ginger slices in order to cleanse your palate. Do this only when your mouth is empty and do not chew the ginger with the sushi.

Ending the Meal

Especially if you avail of the omakase course (which basically means “chef’s choice”) then you must absolutely finish what you order. Failure to do so is considered rude. This is why you want to call ahead of time regarding your dietary restrictions. If you are served something that you cannot eat and you don’t, then you will still be considered rude; the chefs will argue that you should have told them of any of your allergies and medical limitations.

When finished, give credit where it is due. Praise the chef if they created your perfect sushi, after all, there are few things in the world that can make one happier other than being told they’ve done a job well done. Should you find yourself wanting to express your sincere gratitude, don’t tip the chef. Buy him a drink (sake!) instead, and enjoy it together. Cheers!

Key Takeaway

So when you find yourself dining out in a high class restaurant or requesting it from your local caterer for your event – with friends or otherwise – remember these simple manners to avoid committing any social faux pas.

Manila Catering Services | Juan Carlo the Caterer

Juan Carlo the Caterer

Nobody knows Manila Catering better than Juan Carlo the Caterer. We’ve been in existence for nearly 20 years and along with that longevity comes the experience in services such as the following:

Corporate Catering

1) Corporate Events

There is nothing more important to us than the success of your event in celebration of prosperous business deal. That is why our courses of our corporate catering feed both mind and body in order to promote productive and engaging industry discussions. You can be sure that our meals include food nuts (considered brain food) and bread, as research says the aroma is known to close business deals much faster.

The list of our professional clients served include:

Accenture
Teletech
Caltex Philippines
Nestle Philippines
JG Summit Petrochemical Corporation
Unilever
Universal Robina Corporation
Pru Life UK

Adidas Philippines

Lenovo (Singapore) Pte Ltd.

Shell Philippines
SM Supermalls
San Miguel Purefoods Corporation
Toyota
Mitsubishi
Yamaha
Bank of the Philippine Islands
San Beda College – Alabang
PLDT
Insular Life
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Kiddie Party

2) Kiddie Parties

Since children have discerning palates and budding appetites at early ages, we prepare classic kiddie party fares like sweet spaghetti, chicken lollipop, French fries, and hotdogs on a stick with marshmallows, to name a few. These come in small portions so that kids can still enjoy the parties’ festivities without getting indigestion or an upset stomach.

Julia Montes Debut

3) Debuts

Debuts are celebrations that portray the entrance of a young girl to womanhood with class and style. We at Juan Carlo will match that with our delectable offerings, no matter the theme, that the debutant and her friends will remember for years to come.

Wedding Catering

4) Weddings

During this once-in-a-lifetime event, our wedding catering will be sure to serve timeless staples and new dishes that will absolutely dazzle your guests. We also guarantee the best storage so that your food doesn’t spoil and is still utterly appetizing upon arrival.

Our knowledge and skill in handling the nuptials of high-profile people will be imparted when we take care of all the major and minor details of your wedding from the ground up.

The success of an excellent wedding is not only about the bride and groom’s union, but also about the food served. Juan Carlo makes sure you have both so that you and your spouse carry these priceless memories as your marriage grows stronger each day.